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  • Pregnancy
    • Week-by-Week
    • Maternity Care
    • Pregnancy Health
    • Wellness and Nutrition
    • Pregnancy Loss
    • Preparing for Baby
    • Work and Career During Pregnancy
    • Due Date Calculator
  • Birth
    • Birth Plan
    • Preparation
    • Labour
    • Giving Birth
    • Your Birth Stories
  • Baby
    • Health
    • Sleep
    • Baby Care
    • Development
    • Feeding
  • Toddler
    • Toddler Health
    • Toddler Sleep
    • Toddler Development
    • Toddler Feeding
  • Parents
    • Postpartum Care
    • Mental Health
    • Relationships and Sex as Parents
    • Work and Career
    • Health & Wellbeing
    • Community
    • Family & Parenting
    • Interviews
  • Ask Our Experts
    • Ask A Question
  • Lifestyle
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  • About
    • About Soteria
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Birth Plan

Karakia to recite for birth
14/09/2022
By Skye Ross

Ask Our Experts: Karakia to Recite for Labour and Birth

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Seasons of Mama Labour Comb
29/04/2022
By Skye Ross

Using a Comb During Labour For Pain Relief: Would You Try It?

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Kristin White from Mama Rise
20/04/2022
By Skye Ross

Advice for Preparing for a VBAC with Birth Educator & Doula, Kristin White from Mama Rise

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What is a gentle c-section?
07/04/2022
By Skye Ross

What Is a ‘Gentle’ C-Section Exactly?

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What are the benefits of delayed cord clamping?
06/04/2022
By Skye Ross

Why Is Delayed Cord Clamping So Beneficial?

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C-Section Birth Preferences to Consider in NZ
31/03/2022
By Skye Ross

A List of Birth Preferences to Consider for a Caesarean Section

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Should you hire a doula?
24/03/2022
By Skye Ross

What Is a Doula and When and Why You Should Consider Hiring One

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Packing hospital bag for being induced
25/02/2022
By Skye Ross

Getting Induced? Here’s What to Pack In Your Hospital Bag

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Injection for labour pain relief
23/12/2021
By Skye Ross

Sterile Water Injections for Labour Pain Relief: Everything You Need to Know

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How COVID-19 affects maternity appointments in NZ
06/11/2021
By Skye Ross

What Do the Maternity Care Guidelines During the COVID-19 Pandemic Mean for You?

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