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  • Pregnancy
    • Week-by-Week
    • Maternity Care
    • Pregnancy Health
    • Wellness and Nutrition
    • Pregnancy Loss
    • Preparing for Baby
    • Work and Career During Pregnancy
    • Due Date Calculator
  • Birth
    • Birth Plan
    • Preparation
    • Labour
    • Giving Birth
    • Your Birth Stories
  • Baby
    • Health
    • Sleep
    • Baby Care
    • Development
    • Feeding
  • Toddler
    • Toddler Health
    • Toddler Sleep
    • Toddler Development
    • Toddler Feeding
  • Parents
    • Postpartum Care
    • Mental Health
    • Relationships and Sex as Parents
    • Work and Career
    • Health & Wellbeing
    • Community
    • Family & Parenting
    • Interviews
  • Ask Our Experts
    • Ask A Question
  • Lifestyle
    • Recipes
  • Win
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    • Get A Pack
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  • About
    • About Soteria
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Labour

Best books and resources for pregnancy
27/11/2021
By Skye Ross

The Most Recommended Books and Resources to Read and Listen to in Preparation for Birth

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Mum with c-section scar holding baby
29/10/2021
By Skye Ross

Thinking about Having a VBAC? Here’s What You Need to Know

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Homebirth may be an option for some people during lockdown
18/08/2021
By Skye Ross

Giving Birth During Level 4 Lockdown? Visitor Policies Around the Country

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Ukaipo Placenta Planting container
26/05/2021
By Skye Ross

Interview with Te Miringa Parkes of Ūkaipō

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Kiwi mum holds newborn baby after water birth
21/10/2020
By Renée Sterne

All About Water Births

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Aromatherapy can be used as natural pain relief support in labour and birth
21/10/2020
By Renée Sterne

Natural Pain Management Options for Labour

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Pregnant woman in side lying position for labour
21/10/2020
By Renée Sterne

8 Helpful Positions for Labour and Birth

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Partner supports woman coping with labour
21/10/2020
By Renée Sterne

What to Expect When You Go Through Transition

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Birth support person rubs mother's back during active labour
21/10/2020
By Renée Sterne

What It’s Like to Be in Active Labour

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Partner embraces pregnant woman
20/10/2020
By Renée Sterne

What It’s Like to Be In Early Labour

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