Recipe: Two Islands Vanilla and Coconut Overnight Oats

Prep 5 minutes. Chill overnight. Makes 1 serving.

Two Islands Vanilla & Coconut Overnight Oats

When you have a new baby, making a nutritious breakfast for yourself can be… well, not such a priority. But it should be! This simple, prep-in-advance recipe makes for an effortless and tasty start to your day. Plus, oats are a galactagogue which is fantastic for milk supply.

Ingredients

 

OVERNIGHT OATS

1/3 cup rolled oats

1 tablespoon chia seeds

1 tablespoon flax seeds

1 serve, 25 grams, Two Islands Vanilla Pea Protein Powder

1/2 cup almond milk

 

TOPPINGS

1 teaspoon pumpkin seeds

1 teaspoon sunflower seeds

1 teaspoon shredded coconut

1 teaspoon dried fruit

1 tablespoon coconut yoghurt

Chopped fruit of choice

Method

 

  1. Add all of the overnight oats ingredients into a jar and stir together until well mixed.
  2. Leave in fridge for at least 2 hours, preferably overnight.
  3. Prepare your chopped fruit of choice, and any other toppings you wish to use.
  4. Feel free to transfer overnight oat mixture to a bowl, or keep in the jar.
  5. Add your coconut yoghurt, fruit, seeds and other toppings of choice.

 

This Vanilla and Coconut Overnight Oats recipe was created for Two Islands by Briar from @bbb.fit.

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