Porridge Recipe


½ cup oats

1 tbsp chia seeds (optional)

1 cup milk or a plant-based alternative such as unsweetened coconut, soy, oat or almond milk

Top with berries, mango, nuts and seeds, maple syrup or honey



Mix oats, chia seeds, and milk of choice to a pot and stir over a low-medium heat until liquid has been absorbed and porridge has thickened. Add chosen toppings and a splash of milk to serve.

Tip: For an easy on-the-go breakfast make overnight oats. Simply mix the ingredients the night before and leave in the fridge till morning. No cooking required!